Bianca Templeton
Lyno & Lymph Practitioner | Somatic Body Alignment Coach
Bianca is a somatic bodyworker specialising in chronic pain relief, recurring injuries, and fascia health using the Lyno Method and gentle lymphatic techniques. She works with the body’s connective tissues (fascia), nervous system, and liquid fascia (lymph) to identify and release patterns of tension, bracing, and imbalance.
Through her sessions, Bianca empowers clients with tools to support their unique physical and emotional needs, helping restore balance, calm, and vitality. Each session is interactive, hands-on, and tailored to your body’s blueprint.
Bianca’s Offerings:
- Chronic Pain & Ache Relief
- Fascia Release (Lyno Method)
- Lymphatic Manual Drainage
- Mobility Improvement
- Emotional & Physical Trauma Release
- Visceral Releases
- Breathwork Coaching
- Recurring Injury Support
- Fluid Flow & Body Alignment
Lyno Method & Fascia Release
Gentle, full-body assessments and neural pathway releases help identify bracing patterns in connective tissue. Bianca guides clients through shifts that release tension and improve overall mobility.
Lymphatic Manual Drainage
Targets liquid fascia to enhance fluid flow, support detoxification, and help the body restore natural balance.
Somatic Coaching & Breathwork
Interactive coaching provides tools for clients to manage tension, stress, and movement patterns, empowering long-term physical and emotional wellbeing.
Trauma & Visceral Release
Bianca works with the body to release stored emotional and physical trauma, supporting deeper relaxation and structural alignment.
About Bianca:
Bianca’s journey with fascia, movement, and somatic healing led her to certification in the Lyno Method, a gentle and highly effective approach to bodywork. She continues to draw inspiration from the global Lyno practitioner community and her mentor, Benita, while being motivated daily by the improvements she sees in her clients’ quality of life.
Her approach combines science-backed techniques, intuitive somatic guidance, and empowering coaching, helping clients achieve lasting physical and emotional balance. Bianca believes that understanding your body’s unique blueprint is key to navigating stress, movement challenges, and chronic tension.
Bianca offers Lyno Method bodywork, lymphatic drainage, and somatic alignment sessions in Noordhoek, Cape Town. Her work supports chronic pain relief, improved mobility, and holistic balance through gentle, hands-on therapies.
If you are looking for fascia release, lymphatic therapy, or somatic coaching in Noordhoek or the wider Cape Town area, you are warmly welcome to get in touch to book a session.
Sessions by appointment only at The Center, Noordhoek