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Recurring Event Event Series: Ashtanga Based Yoga

Ashtanga Based Yoga

Oct 11, 2021 @ 9:30 am - 11:00 am

R100 Exchange

with meditation and wisdom by Merna Wells.

Every Monday and Wednesday at 9:30am – 11:00am here at The Center. R100 per person.

Each class includes Meditation, Ashtanga based physical practice, Pranayama breathing practice, Chakra Energy work and visualisation, and Satsang, ie.talking about lifes challenges using the wisdom of Yoga.

Contact Merna Wells 0827452567 to book your special spot.

Details

Date: Oct 11, 2021
Time:
9:30 am - 11:00 am
Cost: R100

Organizer

Add to you calendar

with meditation and wisdom by Merna Wells.

Every Monday and Wednesday at 9:30am – 11:00am here at The Center. R100 per person.

Each class includes Meditation, Ashtanga based physical practice, Pranayama breathing practice, Chakra Energy work and visualisation, and Satsang, ie.talking about lifes challenges using the wisdom of Yoga.

Contact Merna Wells 0827452567 to book your special spot.

Details

Date: Oct 11, 2021
Time:
9:30 am - 11:00 am
Cost: R100

Organizer

Add to you calendar