The purpose of vinyasa yoga is to use the breath to align the body and mind. You’ll develop a stronger mind-body connection and grow in strength and flexibility.

Tuesday and Wednesday evenings – gentle vinyasa flow – 17:45 – 18:45.

Friday mornings – stronger vinyasa flow – 7:00 – 8:00am

Exchange
– drop in R70
– upfront payments : 2 classes per week R500/month
Unlimited classes R650/month

Contact Cailin to book your spot: @earthchild.yoga or +27 82 689 8828