Vinyasa Yoga
15 October, 2021 @ 7:00 am - 8:00 am
R70 Exchange
The purpose of vinyasa yoga is to use the breath to align the body and mind. You’ll develop a stronger mind-body connection and grow in strength and flexibility. Tuesday and Wednesday evenings – gentle vinyasa flow – 17:45 – 18:45. Friday mornings – stronger vinyasa flow – 7:00 – 8:00am Exchange Contact Cailin to book your spot: @earthchild.yoga or +27 82 689 8828 |
Add to you calendar |
The purpose of vinyasa yoga is to use the breath to align the body and mind. You’ll develop a stronger mind-body connection and grow in strength and flexibility. Tuesday and Wednesday evenings – gentle vinyasa flow – 17:45 – 18:45. Friday mornings – stronger vinyasa flow – 7:00 – 8:00am Exchange Contact Cailin to book your spot: @earthchild.yoga or +27 82 689 8828 Add to you calendar |