Weekly Group Guided Meditation Session

Slow it all down….
The rushing, the worrying, the fetching, the carrying, the to-ing and the fro-ing. Come remind yourself that “life is right here, right now. Reacquaint yourself with your pulsing heart and your strong body that allows you to do all that you do. Come remember that life is precious and fragile and should be lived in love. Come remind yourself that whatever is happening, wherever you find yourself in your journey, it is all as it is supposed to be.” – Nikki Banas | Walk The Earth

Bring your yoga mat, a blanket, journal and pen.

Facilitated by Joy King
www.joyrisingza.com
0783611531