with Loren Stevenson of Lotus Aurora Wellness.

Loren is a gentle, soft-natured person who discovered yoga at school. She grew up in Harare, Zimbabwe. Her self-awareness and spiritual journey started after school in Cape Town through practicing metaphysics, chakra and energy healing.

Loren holds a Masters degree in Psychology, Postgraduate Certificate in Education in the United Kingdom; Reiki Level 3, Soul Healing; 200hr training at One Yoga, Thailand; 300hr training at The Shala, Cape Town; 100hr Children’s Yoga training, Blissful Kids Cape Town; Life Coaching, New Insights Africa and Meditation and Breathwork training, Bodhi Yoga Thailand.

Loren practices and teaches gentle hatha flow and yin to bring and create awareness within to discover a deeper connection to the body, mind and spirit. She would like to offer a safe space for teens to discover, nurture and heal.

Loren’s passion is to help support others in their self-awareness journey, connecting to within creating a loving and happy relationship with self, to then transfer to those around.

Currently Loren teaches beginner/gentle hatha flow/yin yoga to teens, is a Reiki Practitioner and facilitates Secret Sunrise dances.